Cara Friedham

Mookshi Healing Arts is born of inspiration, creativity, and transformation. Cara integrates her expertise in Ayurveda, holistic bodywork, yoga, and botanical skin care to create offerings that nourish the body, mind, and spirit. She focuses on modalities that address all parts of the Self, ensuring attention is given to meet the individual needs of each client and student.

Cara is trained as an Ayurvedic Practitioner, and is soon to complete her Ayurvedic Doctor studies. She is certified in both Hatha Yoga and Kundalini Yoga, her classes offer a seamless weave of both traditions. She is dedicated to her thriving Bodywork Therapy practice, having trained in several classical and eastern traditions her sessions offer a unique and deeply intuitive approach.

Compassion is key in her practice, Cara strongly believes in the evolution of Self. She encourages her clients to embrace the thought that we are all on a path of healing and have the potential to experience balance and wholeness in our lives.