Kundalini Yoga & Gong Bathing
Teachers: Hari Kaur & Jenn Drue
Cost: $40 advance / $50 drop-in / Pricing may vary if purchased as part of a class series
Monthly on Sundays 11 AM – 1:30 PM:
Oct 12
Nov 9
Dec 21
Join master teacher Hari Kaur and sound healer Jenn Drue for a deeply restorative Kundalini Yoga and gong bath experience at Mountain View Studio in the heart of Woodstock, NY. These sessions go beyond a typical yoga class, blending sacred movement, mantra, breathwork, and sound healing to balance mind, body, and spirit. Whether you’re new to Kundalini or seeking to deepen your practice, this immersive class offers a space for expansion, clarity, and connection. Each session concludes with an extended gong meditation — a transformative sound journey for profound relaxation and rejuvenation.
What to Expect
Kundalini Kriyas & Meditation: Blend foundational Kundalini practices with subtle energetic work to awaken your energy and focus your mind.
Extended Gong Bath: Each session ends with a powerful gong immersion for deep relaxation, calm, and clarity.
Community Connection: Stay after class for tea, treats, and heartfelt connection with fellow participants.
All Levels Welcome: Whether you’re brand-new or experienced, these classes are thoughtfully designed for everyone.
Why Attend
Sustained Calm & Clarity: Let the healing effects of gong sound ripple into your daily life.
Personal Transformation: Experience the profound benefits of Kundalini Yoga through consistent practice.
Nourishing Community: Build meaningful relationships and feel supported on your journey.
For more information contact Jenn at 646-498-8710 or info@soundmindspace.com. .
For information contact Jenn at info@soundmindspace.com.
Hari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband, Dave. In 2004, Hari founded the Illumined Woman courses to empower women of all ages, curating wisdom that brings healing, comfort, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and, as co-author with Machelle Seibel, MD, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West, a testament to her profound influence on the global yoga community.
Jennifer Drue serves as a conduit for transformation, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur, she channels the power of Kundalini Yoga, complemented by her expertise as a Certified Sound Therapy Practitioner, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions, each a sacred space for upliftment, healing and transformation. Her teachings resonate deeply, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities, embodying her commitment to making a meaningful difference in the lives of others.
