Summer solstice is two weeks away. This one is going to be special — and we can't wait to share it with you.
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Full Spectrum Summer Solstice
with Hari Kaur & Jenn Drue
Saturday, June 20 & Sunday, June 21 | Woodstock, NY
Join us Saturday, Sunday, or both — let the longest day of the year work for you. Master teacher Hari Kaur and sound healer Jenn Drue offer a full-spectrum weekend designed to awaken the body, tune the nervous system, ignite creativity, and deliver you into deep restoration.
Saturday, June 20 — Movement · Creativity · Sound
The day opens with an optional nature walk and Qigong at Snake Rocks Preserve, then gathers at Mountain View Studio for an afternoon of Kundalini yoga, sound healing, meditation, chanting and creativity — closing in community with snacks and a conversation with the teachers.
Sunday, June 21 — Kriya · Gong · Heat · Cold
A Kundalini yoga practice and extended gong bath at Mountain View Studio, followed by optional sauna, cold plunge, and hot soak at Woodstock Sanctuary — Octopia Sauna.
Tickets now available!
Full series pass holders: reach out for your 20% discount code.
All are welcome. No one is turned away for lack of funds.
Day 1 · Saturday, June 20
Movement · Creativity · Sound
Solstice Nature Walk & Qigong (optional)
10:00 AM – 12:00 PM | Snake Rocks Preserve, Woodstock, NY
Begin the morning in radiant clarity. We’ll gather for a nature walk and Qigong for the fire element of summer — associated with igniting the life of the heart. The walk opens in silence as the sun rises over the Woodstock hills and streams, then unfolds into standing and moving meditation.
Lunch on your own — local suggestions provided
Solstice Workshop with Hari & Jenn
1:30 PM – 6:30 PM | Mountain View Studio · 20 Mountain View Avenue, Woodstock, NY
The heart of the day. We immerse in the creativity and heart-fire that the solstice delivers in such a full way.
Creative Chanting & Ecstatic Art Making A chant circle woven with vibrant art-making. The subject: the sun and the warmth of the creative spark within.
Kundalini Yoga & Sound Healing Joyful kriya and movement give way to deep rest, recovery, and rejuvenation in an extended sound bath of gongs, bells, bowls, and music.
Meditation & Inner Ritual A guided inner practice to bring out our blessings, prayers, and intentions. You make the difference.
Snacks & Sangat — “Ask the Teachers” We close in community with a session of wisdom, common sense, and good humor. We shine together.
Day 2 · Sunday, June 21
Kriya · Gong · Heat · Cold
Kundalini Yoga & Gong Bath
11:00 AM – 1:30 PM | Mountain View Studio · 20 Mountain View Avenue, Woodstock, NY
Begin in the radiant clarity of late morning. Hari Kaur opens a Kundalini practice that gently uncovers the foundations and subtleties of this transformative tradition — breath, mantra, movement, and the architecture of awareness itself. Whether you’ve never sat on a cushion or you’ve been chanting at sadhana for years, you’ll find what you came for here.
The session melts into an extended gong bath with Jenn Drue — a wash of harmonic vibration that softens every edge and resets the system from the inside out. You arise out of the sound current into deep meditation for the joy of summer.
Sauna · Cold Plunge · Hot Soak (optional add-on)
3:00 PM – 5:00 PM | Woodstock Sanctuary — Octopia Sauna · Private location, details shared upon registration
As the long sun begins its slow turn, gather for sanctuary sauna, soak, and cold plunge. The healing of heat, cold, water, and good company completes this Summer Solstice celebration. You’ll leave clear, quiet, and lit from within.