Recurring Class Schedule

(Full calendar below)

Sunday

Slow Yoga 9-10AM

Deep Space Sound Bath 11:30-1PM

Monday

Total Body Conditioning 11AM-12PM

Kung Fu 7-8:30 PM

Tuesday
The Ellové Technique 9:30AM-10:30 AM

Boxing Conditioning 11AM-12PM

Chi Gong 5:30-6:30PM

T’ai Chi 6:30-7:30PM

Wednesday

Thursday

Mindful Movement 9:30-10:30AM

Boxing Conditioning 11AM-12PM

Friday

BeMoved Dance 9:30-10:30AM

Total Body Conditioning 11-12PM

T’ai Chi 6:15-7:15PM

Acrobatics 7:30-8:30

Saturday

African Dance 10:30 AM

African Drum 11:30AM

Studio Schedule